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24

Jul

Know how blessed you are to be able to work this hard
Chalene Johnson

Glorifying The Lord

It’s easy to forget that one way each person can glorify the Lord in a huge way is to treat your body as a temple of the Holy Spirit; care for it, honor it, and respect it.

What do you consume?

You are a gift worth taking care of.

This is so inspiring! Especially as I prepare for my first school year as a teacher in a Catholic school. I have an incredible opportunity to spread the love of God.

This is so inspiring! Especially as I prepare for my first school year as a teacher in a Catholic school. I have an incredible opportunity to spread the love of God.

19

Jul

2weeks into PiYo and I am feeling stronger in ways I haven’t ever felt before, even during turbo fire! Love this program.

Let me know if you wanna join me in these workouts!! You won’t regret it.

2weeks into PiYo and I am feeling stronger in ways I haven’t ever felt before, even during turbo fire! Love this program.

Let me know if you wanna join me in these workouts!! You won’t regret it.

Do it for YOU!

Do it for YOU!

katbrunnegraff:

I’ve lost 76 pounds so far to date… and over 55 inches off of my entire body!   Not done yet, but I’m feeling pretty proud of myself. :)

Examples like this are why I love this company. Beachbody’s programs don’t mess around. Put in the work and you WILL get the results you want.

katbrunnegraff:

I’ve lost 76 pounds so far to date… and over 55 inches off of my entire body!   Not done yet, but I’m feeling pretty proud of myself. :)

Examples like this are why I love this company. Beachbody’s programs don’t mess around. Put in the work and you WILL get the results you want.

25 Secrets of Very Fit People

lexidixon:

Fit Female

By Chalene Johnson, Creator of Turbo Jam, Turbo Fire, & Chalean Extreme. She is my favorite trainer and has some top notch tips. Read these tips, then print and post them so you have them as a daily reminder.

  1. Keep a water bottle with you at all times and drink from it often. Water *is*…

These are all so important to remember!!! Love chalene.

fitandfaithfulness:

No gym. No equipment. No money. No time. What’s your excuse? Don’t make excuses.

Oh man…. Guilty of all of the above. till now.Follow your dreams!! No excuses!

fitandfaithfulness:

No gym. No equipment. No money. No time. What’s your excuse? Don’t make excuses.

Oh man…. Guilty of all of the above. till now.

Follow your dreams!! No excuses!

This stuff is so healthy it should not taste this good.

This stuff is so healthy it should not taste this good.